Are you in Crisis?
If you have thoughts of suicide, homicide, or self-harm and have intention to act on them, please CALL 911 or GO TO YOUR LOCAL EMERGENCY ROOM.
For those residing in the U.S. who are in crisis, but currently safe please contact one of the following organizations for support:
Iowa Crisis Hotline for Iowans struggling with thoughts of suicide, homicide or self-harm: 1-800-362-8255
National Crisis Hotline for those struggling with thoughts of self-harm, suicide or homicide: 1-800-273-8255
For those who are deaf or hard of hearing and experiencing thoughts of suicide contact the Deaf Hotline: 1-800-799-4TTY
National Suicide Prevention Lifeline: 1-800-273-8255 (TALK) or 1-800-SUICIDE
The Crisis Text Line for any type of crisis including, but not limited to, suicidal ideation, self-harm, eating disorder, addiction, domestic violence, homicidal ideation: Text TWLOHA to 741-741
National Hopeline Network: 1-800-273-8255
Self-Harm Hotline: 877-455-0628
Depression Hotline: 888-640-5174
PSI Helpline for those struggling with postpartum mental health concerns: 1-800-944-4773 or text 503-894-9453
For LGBTQ+ people ages 13-24 experiencing suicidal thoughts contact The Trevor Project: 1-866-488-7386 or text “Trevor” to 1-202-304-1200
For transgender people and staffed by transgender people contact Trans Lifeline: 877-565-8860
GLBT National Help Line: 1-800-246-7743
The National Domestic Violence Hotline: 1-800-799-7233 (SAFE)
For teenagers in abusive relationships with their romantic partner contact Love is Respect: 1-866-331-9474 or text “loveis” to 22522
Rape, Abuse, and Incest National Network (RAINN): 1-800-656-4673
Drug Abuse National Helpline: 1-800-662-4357
Addiction Hotline: 877-226-3111
For substance abuse concerns contact Treatment Referral Hotline: 1-800-662-4357
National Problem Gambling Helpline: 1-800-522-4700
GriefShare: 1-800-395-5755
National Child Abuse Hotline: 1-800-422-4453
National Runaway Safeline: 1-800-786-2929
Planned Parenthood: 1-800-230-7526
National AIDS Hotline: 1-800-232-4636
If you are a victim of stalking contact VictimConnect, National Hotline for Crime Victims: 1-855-484-2846
National Eating Disorders Association Helpline: 1-800-931-2237 or text “NEDA” to 741741
Disaster Distress Helpline: 1-800-985-5990 or text “TalkWithUs” to 66746
Identity Theft Resource Center: 1-888-400-5530