Are you in Crisis?

If you have thoughts of suicide, homicide, or self-harm and have intention to act on them, please CALL 911 or GO TO YOUR LOCAL EMERGENCY ROOM.

For those residing in the U.S. who are in crisis, but currently safe please contact one of the following organizations for support:

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Iowa Crisis Hotline for Iowans struggling with thoughts of suicide, homicide or self-harm: 1-800-362-8255

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National Crisis Hotline for those struggling with thoughts of self-harm, suicide or homicide: 1-800-273-8255

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For those who are deaf or hard of hearing and experiencing thoughts of suicide contact the Deaf Hotline: 1-800-799-4TTY

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National Suicide Prevention Lifeline: 1-800-273-8255 (TALK) or 1-800-SUICIDE

The Crisis Text Line for any type of crisis including, but not limited to, suicidal ideation, self-harm, eating disorder, addiction, domestic violence, homicidal ideation: Text TWLOHA to 741-741

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National Hopeline Network: 1-800-273-8255

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Self-Harm Hotline: 877-455-0628

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Depression Hotline: 888-640-5174

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PSI Helpline for those struggling with postpartum mental health concerns: 1-800-944-4773 or text 503-894-9453

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For LGBTQ+ people ages 13-24 experiencing suicidal thoughts contact The Trevor Project: 1-866-488-7386 or text “Trevor” to 1-202-304-1200

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For transgender people and staffed by transgender people contact Trans Lifeline: 877-565-8860

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GLBT National Help Line: 1-800-246-7743

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The National Domestic Violence Hotline: 1-800-799-7233 (SAFE)

For teenagers in abusive relationships with their romantic partner contact Love is Respect: 1-866-331-9474 or text “loveis” to 22522

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Rape, Abuse, and Incest National Network (RAINN): 1-800-656-4673

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Drug Abuse National Helpline: 1-800-662-4357

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Addiction Hotline: 877-226-3111

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For substance abuse concerns contact Treatment Referral Hotline: 1-800-662-4357

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National Problem Gambling Helpline: 1-800-522-4700

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GriefShare: 1-800-395-5755

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National Child Abuse Hotline: 1-800-422-4453

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National Runaway Safeline: 1-800-786-2929

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Planned Parenthood: 1-800-230-7526

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National AIDS Hotline: 1-800-232-4636

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If you are a victim of stalking contact VictimConnect, National Hotline for Crime Victims: 1-855-484-2846

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National Eating Disorders Association Helpline: 1-800-931-2237 or text “NEDA” to 741741

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Disaster Distress Helpline: 1-800-985-5990 or text “TalkWithUs” to 66746

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Identity Theft Resource Center: 1-888-400-5530